LETS RUN TOGETHER

COME AND JOIN OUR WEEKLY RUN. - we will post the date, time and venue periodically here


Monday, July 28, 2008

MIZUNO WAVE RUN 2008 - 27 July 2008


Here we were gathering in the stadium track warming up for the track-road-gravel 10K Mizuno Run at Bedok Reservoir area. Light drizzle was shadowing this early Sunday Morning. The race went on without hiccups, most runners enjoyed the run, good cooling morning, eventhough the humidity was always there.

Friday, July 25, 2008

INTERCONSTITUENCY CHAMPIONSHIP 19th July 2008

Congratulation to the Running Team, you guys made it to the position no 10.

Look at these allmighties. They ran to their heart out to get into one of the top 10positions in the Interconstituency Running Chart. Well done guys.

Sunday, July 20, 2008

SHAPE RUN 2008 - 20 July 2008


Green save the earth!!!.... more than 8000 ladies, mostly dressed in lime green NIKE running vest were thronging the padang area, in Singapore central district awaiting for the official flag off horn of 10k and 5k ladies only run. The weather was trully great, along with the cheerleaders doing some jumping high and low, not to mentioned the fun powerful warm up with planet fitness instructors on both 10k and 15k stages.
The logistic provision was excellent too, runners got abundant supply of drinks, lots of fruits choice and big tent for massage - A real 2 thumbs up for the organizer.
Despite of my right knee misalignment injury I still managed to clock in a decent time for my rush 5K run (what to do, must rush home to prepare 4pm b'day party for my daughter).
Sally, I hope you really had a good run. Many thanks to Patrick, Haili and Jack for the support, even though you guys actually were companying your ladies. Ha ha ha ...but knowing 3 of you were there, was enough to boost my running morale. So sorry didn't look out for you guys at the finishing point, I went off immediately. Cheers....

Written by Fia