Punggol Jettty Run (28th Feb 2010)

Date: 28th Feb 2010 (SUNDAY)

Time: 6.30am SHARP (to avoid the scorching sun as much as we can)

Meet: Sengkang CC

Distance: 10k and 15k

Route: http://www.mapometer.com/en/running/route_336749.html

for 10k: no need to go into Punggol Jetty.

PS: Hydration, some cash, Hp - just incase, and all sun protection!!

CNY 2010 news

Please be informed that there is no Sunday Run on the 13th February and the 21st Feb 2010.

Our regular sunday training run will resume on the 28th Feb 2010.

We wish everyone "Gong Xie Fatt Chai'

Sunday Run to Yishun Dam thru seletar west camp road

Date: 7th February 2010 SUNDAY
Time: meet by 6.45am Flag-off at 7am SHARP
Meet at Sengkang CC
Distance: 10k, 16k and max 20k
Route: http://www.mapomete r.com/en/ running/route_ 376467.html
10k: to u-turn at the round about of West camp Rd, Hay Market, and Edgware rd.
20k: once reach SKCC to add 2 big loops of 2 empty lands between SKCC and Sport Complex (where people fly kite)

IMPORTANT!!! !
1. Please be sure of the route (no marshall no sweeper!)
2. Carry Hp and some money/ EZlink card (just incase)
3. HYDRATION!!! !! once you are off Jln Kayu, there will be NO water point!!!
4. prepare for the SUN and HEAT