Sunday Run To Paya Lebar Airbase 20km

SUNDAY RUN
Date: 27th June 2010
Time: meet at 6.15am. FLAG OFF: 6.30am SHARP
Distance: 10km and 20km
Route:
http://www.mapometer.com/en/running/route_525556.html
10km: Uturn at Tampines Rd - Defu lane Junction
20km: up to the end - Paya lebar Air Base

Importance:
1. Hydration
2. Cash/coins, Hp
3. Sun Protection
4. Study the route!


HAPPY RUNNING!!!

Sunday Run to AMK and Buangkok Green

Sunday 20th June 2010

Meet at: 6.15am FLAG OFF at 6.30am SHARP!!!!

Meet at Sengkang CC

Distance: Approx. 17km

Route:

http://www.mapometer.com/en/running/route_653430.html

Importance:

1. Hydration

2. Some cash, ID, Mobile Phone

3. Sun Protection

4. Study the Route!!!

SUNDAY RUN 13th June 2010

SUNDAY 13th June 2010
Time: Meet at 6.15am FLAG-OFF: 6.30am SHARP!!!!
Place: SENGKANG CC
Distance: 10k, 15k and 21k
Route:
http://www.mapometer.com/en/running/route_640514.html
10k: 5k mark at the bus stop along Yio Chu Kang Road, Opposite Motorola Building U-turn same way back to Sengkang CC
15k: 7.5k mark at the first bus stop of Lentor Avenue, U-turn same way back to SK CC
21k: up to Yishun Stadium, U-turn same way back

Please note:
1. Hydration (no hydration stop until Yishun stadium - do carry your own)
2. Some cash/EZ link cark just incase.
3. HP to contact Mike: 92287515 (incase)
4. Sun Protection

HAPPY RUNNING!!!