Sunday 30th January 2011

Dear Allmighties,

Here is the details for Sunday Run.
Date: Sunday 30th January 2011
Time: 7am sharp
Meet at Sengkang CC
Distance: 18km
Route: 18km around our neigbourhood
http://www.mapometer.com/en/running/route_336732.html

IMPORTANCE:
1. Hydration (no water points!!!!)
2. Some cash/bus card/Hp
3. Sun Protection
4. Do Study the route

Happy Running

Sunday 16th January 2011

Here is the details for Sunday Run.
Date: Sunday 16th January 2011
Time: 7am sharp
Meet at Sengkang CC
Distance: 10k, 14k and 21k
Route: SK-Defu-Paya Lebar air base
http://www.mapometer.com/en/running/route_525556.html


IMPORTANCE:
1. Hydration (no water points!!!!)
2. Some cash/bus card/Hp
3. Sun Protection
4. Do Study the route


Happy Running!!

Sunday 9th January 2011

Sunday Run

Date: 9th January 2011

Time: 7am

meet: at Sengkang CC

Distance: about 15km

Route: Sengkang CC > Punggol Way > Seletar North Link > Seletar Airport (7km - water point) > West Camp Rd > Jl Kayu > pass thru fernvale str (swimming complex) to Sengkang CC

http://www.mapometer.com/en/running/route_955159.html

IMPORTANCE:

1. Hydration

2. Some cash/Mobile Phone/ID band

3. SunProtection

4. Study the Route

HAppy Running!!