Dear Allmighties,
GOOD LUCK TO ALL SUNDOWNERS, RACE WELL AND RACE SAFE (we are looking forward to training together)
Please be informed the following dates:
1. 3rd June 2012 - NO NORMAL TRAINING - we meet up for the last recce of marshalling PUNGGOL WATERWAY RUN
2. 10th June 2012 - PUNGGOL WATERWAY RUN - NO Training!!!!
Training will resume on 17th June 2012 - We will keep you posted!!!
Thursday, May 24, 2012
Tuesday, May 15, 2012
Sunday 20 May 2012
SUNDAY 20 May 2012
Time : 6.00 am
Meet at Sengkang CC
Distance : 24km (approx)
Route : http://www.mapometer.com/running/route_1916614.html
10km: uturn when you hit Punggol Jetty
20km: uturn at Punggol Popeye
23km: full distance till Punggol Park u turn same way
IMPORTANCE:
1. Hydration
2. HP/Road ID and some cash (just incase)
3. Sun Protection
Time : 6.00 am
Meet at Sengkang CC
Distance : 24km (approx)
Route : http://www.mapometer.com/running/route_1916614.html
10km: uturn when you hit Punggol Jetty
20km: uturn at Punggol Popeye
23km: full distance till Punggol Park u turn same way
IMPORTANCE:
1. Hydration
2. HP/Road ID and some cash (just incase)
3. Sun Protection
Subscribe to:
Posts (Atom)