Sunday, 3rd March 2013

Usual suspects !

This Sunday, 3rd March 2013

we are running 10 km

meet at 7am @ Sengkang CC

Route: along the beautiful YCK road via Jalan Kayu.

The pace will be easy and recovery.

1. Hydration if you need it.
2. Some cash just in case.
3. Kopitiam card for breakfast.
4. We don wait for late comers ! So be early.

 

 

Happy happy Sunday Run 24Th Feb 2013

Happy Happy Sunday Run

Date : 24th feb 2013
Time : 0700 hrs

Meet : SengKang CC
Route : PCN
Distance : 10 KM to any distance you want to go but come back 0830 for breakfast.

Gear :

H2O
Currency
KPT card
Handphone
EZlink card

For all EASY PR runners

 

 

Happy Chinese New Year To All

Usual suspects at SENGKANG AREA, we are back in action !!!
This Sunday 17th Feb 2013

meet 630am at SengKang CC
we are running 10 km to 14km along the beautiful YCK road via Jalan Kayu.
For 14km, U turn at motorola traffic junction.
The pace will be easy and recovery. 

FOR THOSE WHO ARE CRAVING TO GET OUT of SENGKANG,
we have EAST COAST PARK 2xU Compression Run Pacers Training
Time: 7am
Where: ECP CarPark B1
Distance: 21km
For this contact Mike Kang

1. Hydration
2. Some cash just in case.
3. Kopitiam card for breakfast.
4. EZ-Link card if you want to take bus back (only for Sengkang runners). Ask Big Frank for insider info.
5. Our unwritten rule : We don wait for late comers ! So be early.