Sunday 23rd May 2010
Time: meet at 6.15am - FLAG OFF: 6.30am SHARP
Distance: 5k, 7k and 10k
Route: Sengkang CC - park behind achorvale cc - all the way to sengkang west way -U TURN at junction near the hockey stadium (after the bridge) and all the way back to enter par 2 (opposite anchorvale cc) and back to skcc
http://www.mapometer.com/en/running/route_602333.html
Importance:
1. hydration
2. run your pace
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