SUNDAY 3RD October 2010
Time: meet by 6:15am FLAG OFF: 6.30AM SHARP!!!
Place: Sengkang CC
Distance: 10k up to 30k
Route: SURPRISE!!!!! ( MR. KANG WILL ANNOUNCE THE ROUTE ON THE VERY DAY)
IMPORTANCE:
1. Hydration/Energy Gel
2. Some Cash/Hp/Bus card/Road ID
3. Sun Protection
4. Study Route!!
PS: some of us will race long distance triathlon @DESARU and some will also race Olympic Distance Tri-Factor Triathlon (Jia You to all participants)
HAppy Running
Thursday, September 30, 2010
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