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Wednesday, February 23, 2011

Sunday 27th Feb 2011 - Sundown training no 1

Here is the details for Sunday Run.
Date: Sunday 27th February 2011
Time: 6.00am sharp
Meet at Sengkang CC
Distance: 30km
Route: Sengkang-Punggol Way-Seletar North Link-Yishun Ave-Mandai Ave
http://www.mapometer.com/en/running/route_1068416.html



IMPORTANCE:
1. Hydration (limited water points!!!!)
2. Some cash/bus card/Hp
3. Sun Protection
4. Do Study the route

Happy Running

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