Sunday 4th July 2010

SUNDAY RUN
Date: 4th July 2010
Time: meet at 6.15am. FLAG OFF: 6.30am SHARP
Distance: 14km ,20km and 25km
Route:


http://www.mapometer.com/en/running/route_677319.html

For the U-turn of shorter distance please check the map.

Importance:
1. Hydration
2. Cash/coins, Hp
3. Sun Protection
4. Study the route!


HAPPY RUNNING!!!