Sunday Run 25th July 2010
Time: meet at 6.15am FLAG OFF at 6.30am SHARP
Distance: 10k, 18k, 25k
Route: Jalan Kayu - Yio Chu Kang Road - Upper pierce reservoir
http://www.mapometer.com/en/running/route_713507.html
Importance:
1. Hydration
2. Some money, HP, ID band
3. Sun Protection
4. Study the route
Happy Running!!
Thursday, July 22, 2010
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