Sunday 22 July 2012 training

Dear All Runners,
This Sunday 22nd July 2012, we have adhoc training at Mac Ritchie.

Details:
Venue: Mac ritchie (where the mushroom cafe is)
Time start: 7am
Plan: 1 loop (10.5km) or more
Incase of weather inclement, notification will be done thru Punggol Runners FaceBOOK!!!!

Here is the link, in case you guys need transport arrangement, and those who are ok to share space of your car. Please fill in here:

https://docs.google.com/spreadsheet/ccc?key=0AvP-veYR2VgsdGVhWXI4VmhiWlNXUmV4MldXTjY3Qnc

As usual:
1. Hydration
2. extra cash
3. Mobile Phone
4. Here is my no 97760625 just incase u lost or leave earlier let me know.

Happy Running!
Fia