SUNDAY 29 July 2012
Time : 6.00 am (Please be on time, we try to avoid hot sun)
Meet at Sengkang CC
Distance : 10km, 18km and 24km (approx)
Route : http://www.sg.mapometer.com/running/route_713507.html
10km: Uturn when you reach opposite of Motorola @ YCK
18km: Uturn when you reach junction of YCK n Upper Thomson Rd ( Teacher's estate bus stop)
24km: All the way till Upper Pierce reservoir (recommended for all, very good hilly training ground)
IMPORTANCE:
1. Hydration
2. HP/Road ID and some cash (just incase)
3. Sun Protection
4. Here is my contact just in case you lost your way: 97760625
Cheers,
FF
Tuesday, July 24, 2012
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