Here is the details for Sunday Run.
Date: Sunday 20th March 2011
Time: 6.00am sharp
Meet at Sengkang CC
Distance: 25-30km (rough estimation)
Route: we will run from Sengkang CC - Punggol way- punggol central - punggol east - meet @ Popeye cross the bridge - trail run to lorong halus - pasir ris downtown east n return thru lorong halus trail - tampines rd - hougang ave 7 - sengkang east - St Anne church - Sengkang CC
Those who needs to clock more milleage, please do some loop at sengkang Kite empty field (extra 3-5km each loop)
IMPORTANCE:
1. Hydration (limited water points!!!!)
2. Some cash/bus card/Hp
3. Sun Protection
4. Mike will brief the route.
PS. GOOD LUCK TO BROTHER RHINO JIMMY, HE IS DOING HIS AVIVA HALF IRONMAN THIS SUNDAY. RACE SAFELY!
Happy Running
Friday, March 18, 2011
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