GATHERING TO CELEBRATE CHINESE NEW YEAR

Pot Luck BBQ cum Lo-Hei to celebrate Chinese New Year 2009

Never before Lo-Hei till the hair, face and body sprinkled with food. Was really fun and enjoyable gathering, and best of all, the turn-ups was good.

2009 RACE EVENTS

FEBRUARY:
7th (Saturday): Safari Zoo Run - http://www.safarizoorun.com.sg/
8th (Sunday): National Vertical Marathon - http://nvm.ntusportsclub.sg/index.html
14th (Saturday): Wings Cross Country 2009 - http://www.wings.org.sg/
15th (Sunday): Bedok Reservoir Valentine Run - http://www.ekampong.com.sg/bedokRrun.htm
22nd (Sunday): Tribob Sprint Series - Aquathlon - http://www.singaporesprintseries.com/
22nd (Sunday): OCBC Cycle Singapore - http://www.ocbc.cyclesingapore.com.sg/
22nd (Sunday): Mini Biathlon @Sengkang - more info & Registration: visit Anchorvale CC - Sengkang
28th (Saturday): The Great Singapore Mountain Bike Carnival 2000 - http://singaporemtbcarnival.com/

MARCH:
1st (Sunday): Newton Active Run 2009 - http://newtonactiverun09.blogspot.com/
1st (Sunday): Surf and Sweat 2009 - http://surfnsweat.ntusportsclub.sg/index.html
1st (Sunday): International Women Day Run - http://www.iwd.org.sg/index.html
7th (Satruday): Singapore Biathlon - http://www3.safra.sg/page.aspx?pageid=84
7th (Saturday): Milo Youth Tryathlon - http://www.tryathlon.com.sg/
7th (Saturday): International Community School - 5K Scholarship FUNd Run - http://www.ics.edu.sg/community/fun_run.php
15th (Sunday): Suburban Run - http://www.suburbanrun.com/
15th (Sunday): Tribob Sprint Series - Duathlon - http://www.singaporesprintseries.com/

APRIL
16th (Thursday): JP Morgan Challenge 2009 - http://www.jpmorganchasecc.com/events.php?city_id=2&page=events012709
19th (Sunday): Tribob Sprint Series - Triathlon - http://www.singaporesprintseries.com/
24th (Friday): Greatest Charity Run (largest human wheelbarrow race) - http://greatestcharityrun.wordpress.com/
26th (Sunday): Raw Duathlon - http://www.rawduathlon.com/index.php?page=home

MAY
3rd (Sunday): Tri-Factor - Tri Swim - http://www.trifactor.sg/index.php
9th (Saturday)-10th (Sunday): OSIM International Triathlon 2009 - http://www.triathlon.sg/
24th (Sunday): Cold Storage Kid Run 2009 - http://www.kidsrun.com.sg/
24th (Sunday): Saucony 100Plus PAssion Run 2009 - http://www.singaporepassionrun.com/
30th (Saturday): Sundown Marathon - http://www.sundownmarathon.com/

JUNE
14th (Sunday): - NTU ODAC Trail Challenge 2009 - http://ntuodac.com/atc/
14th (Sunday): Tri-Factor Series 09 - Tri Bike - http://www.trifactor.sg/
14th (Sunday): Mizuno Mt Faber Run - http://www.worldofsports.com.sg/index.cfm?GPID=22
28th (Sunday): Brooks Republic Run @ North West - http://www.republicrun.sg

JULY
5th (Sunday): Street Wise Run 2009 - http://www.milkrun.sg/
19th (Sunday): Shape Run 09 - http://www.shape.com.sg

AUGUST
2nd (Sunday): Tri-Factor Series 09 - Tri Run - http://www.trifactor.sg/
16th (Sunday): Singapore Bay Run - http://sems.safra.sg/trackers/clickthrough.aspx?clickthrough=B15CA956-912B-458A-86D2-C80422F729DF---49f2a1543616407197c9dd9bf82c2b46.
30th (Sunday): Run NUS 09 - http://www.runnus09.com/

SEPTEMBER
13th (Sunday): Mizuno Wave Run - http://www.worldofsports.com.sg/index.cfm?GPID=22
27th (Sunday): Tri-Factor Series 09 - Triathlon - http://www.trifactor.sg/

OCTOBER
3rd (Sunday): The North Face 100 Singapore - http://www.thenorthface100.sg/
11th (Sunday): Safra Quadthlon - http://www.safra.sg/page.aspx?pageid=435

NOVEMBER
1st (Sunday): Great Eastern Women 10K 2009 - http://www.women10k.com/
8th (Sunday): Solomon X-Trail Run -
http://www.worldofsports.com.sg/index.cfm?GPID=22

DECEMBER

Christmas Day 'SANTA' Run 25 Dec 2008

Running to Punggol Beach the day after the dinner party

Luckily we were not sober to run the Punggol Road to Jetty.

POST MARATHON DINNER 20 Dec 2008

More pictures:
http://picasaweb.google.co.uk/punggolrunners/POSTMARATHONDINNER#

New Balance Real Run 2008

My only comment: "WHAT A REAL RUN!"....
Very well organised event despite of a challenging one, the sun rays gave no mercy, the 4km trails was unexpectedely dusty, a bonus on the shady stretch of changi coastal road, an "oh no" slanting beach area - luckily just for a short distance, and a final strecht of open grill area of the runaway.
This kind of run is good to restructure our comfy dwelling mentality.
Got this picture of mine from the SGRUNNERS photos

written by Fia

Are we fit enough to test the F1 race route???

These faces have survived scorching heat in the attempt to go thru part of F1 race route. Equipped with only a pair of legs, they managed to overcome the twist and turn of the route, arrived back safely in the Finish Point (NSC-ECP)total distance 35km

PUNGGOL JETTY RUN

These are the faces that were so restless in the early Sunday Morning.

LSD to the Zoo

The real gruelling training to the Manday Avenue.
We all started steadily to challenge the distance but the heat and the sloppy ground took the most of us. Congratulation to those who reached SengKang CC in 1 piece.

Swing KPE

The longest expressway tunnel in South East Asia, plus breaking the guiness of record
The run was stated with a bang. The first few kilometres was exciting, with disco lights and loud appealing music. but after the 3 kilometer we started feeling stuffy and the heat was creeping in to intoxicate. Ventilation system was on but it was hardly felt in the deeper part of the tunnel. Otherwise overal was well organized, considering it's a free registration.