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Monday, October 26, 2009

LSD ECP training for SCM

Training for Standard Chartered Marathon
Date: 1st Novemeber 2009 (SUNDAY)
Meet at ECP car park G
Time: 6am SHARP (Flag-off)
Distance: 30k-33k

ECP car park G > ECP park connector > Ford Road >MountBatten Road (petrol Kiosk) > turn left to Kallang KFC > Singapore Indoor Stadium > west entrance of National Stadium > turn left to Kallang Park ? keep left to pass Hindu Temple @ Crawford Street > run under the fly over > Marina Promenade Park connector > Singapore Flyer F1 pit area > ESPLANADE (U TURN) > return along Marina Park Connector > run behind Singapore Stadium > a cross the bridge over Kallang River > turn left to Tanjong Rhu Rd > back to Ford Rd > ECP

For 33km: Once reach Car park G, runners to cuntinue another 1.5km up to gate of NSRCC, Uturn Back same way to Car Parl G

Shorter Distance: can U turn anytime along the way.

Please stay Hydrated and ready for the hot sun!!

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