Sunday, 6th February 2011

GONG XIE FATT CHAI to PR allmighties,

knock-knock-knock..... it's time to start burning all your excess pineapple tarts, love-letters, bak kwas, kue bangkits and all macam - macam calories.

Here is the details for Sunday Run.
Date: Sunday 6th February 2011
Time: 7am sharp
Meet at Sengkang CC
Distance: 18km
Route: 18km around our neigbourhood
http://www.mapometer.com/en/running/route_336732.html

IMPORTANCE:
1. Hydration (no water points!!!!)
2. Some cash/bus card/Hp
3. Sun Protection
4. Do Study the route

Happy Running