COME AND JOIN OUR WEEKLY RUN. - we will post the date, time and venue periodically here

Thursday, January 12, 2012

SUNDAY 15th Jan 2012

SUNDAY 15th Jan 2012

Time : 7 am
Meet at Sengkang CC
Distance : 10km - 14km - 16km (estimated)

Route : http://www.sg.mapometer.com/running/route_509186.htm

Short distance runners 10km U TURN at Singtel Tower YCK (expressway junction)
16km: do 2 loops at IMH

1. Hydration
2. HP/Road ID and some cash (just incase)
3. Sun Protection
4. STUDY the route!!!

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