SUNDAY 24th June 2012

SUNDAY 24th June 2012




Time : 6.30 am (Please be on time, we try to avoid hot sun)
Meet at Sengkang CC

Distance : 15km and 20km (approx)



Route : http://www.sg.mapometer.com/running/route_1677601.html



15km: from Buangkok Mosque go straight tp SK CC

20km: follow the route, from Buangkok Mosque turn left to pass by Anchorvale before finish at SK CC



This is a very good training run, you guys have Kenny Han the speed devil in the lead.





IMPORTANCE:

1. Hydration

2. HP/Road ID and some cash (just incase)

3. Sun Protection

4. Here is my contact just in case you lost your way: 97760625



Cheers,

FF