we plan to have 2 group start.
1st group start at 6am (doing 20km). Kenny Han said he is doing a easy one.
2nd group start at 7am (doing 10 to 10+km). Ng Frank will lead this grp.
... Meet at Sengkang CCDistance : approx 20km, 14km, 10km
Route : http://www.sg.mapometer.com/
20km: uturn at Paya Lebar air base.
14km: uturn at junction of Defu lane n hougang ave 3.
10km: uturn at end of PCN hougang
IMPORTANCE:
1. Hydration
2. HP/Road ID and some cash (just incase - also for Brekky after run)
3. Sun ProtectionSee More
![lai lai lai, regular suspects this Sunday, 10th Mar'13 we plan to have 2 group start.
1st group start at 6am (doing 20km). @[1042847831:2048:Kenny Han] said he is doing a easy one. I will be joning this grp and be the sweeper. @[604689699:2048:CH Panda] got work duty can't join us.
2nd group start at 7am (doing 10 to 10+km). @[100000387811948:2048:Ng Frank] will lead this grp.
Meet at Sengkang CCDistance : approx 20km, 14km, 10km
Route : http://www.sg.mapometer.com/running/route_2174960.html
20km: uturn at Paya Lebar air base.
14km: uturn at junction of Defu lane n hougang ave 3.
10km: uturn at end of PCN hougang
IMPORTANCE:
1. Hydration
2. HP/Road ID and some cash (just incase - also for Brekky after run)
3. Sun Protection](https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-prn1/s480x480/542834_10200311786251317_401522955_n.jpg)
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