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Tuesday, February 2, 2010

Sunday Run to Yishun Dam thru seletar west camp road

Date: 7th February 2010 SUNDAY
Time: meet by 6.45am Flag-off at 7am SHARP
Meet at Sengkang CC
Distance: 10k, 16k and max 20k
Route: http://www.mapomete r.com/en/ running/route_ 376467.html
10k: to u-turn at the round about of West camp Rd, Hay Market, and Edgware rd.
20k: once reach SKCC to add 2 big loops of 2 empty lands between SKCC and Sport Complex (where people fly kite)

1. Please be sure of the route (no marshall no sweeper!)
2. Carry Hp and some money/ EZlink card (just incase)
3. HYDRATION!!! !! once you are off Jln Kayu, there will be NO water point!!!
4. prepare for the SUN and HEAT

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