sunday run 22nd august 2010

SUNDAY RUN 22ND AUGUST 2010
TIME: meet at 6.15, FLAG OFF: 6.30am SHARP
PLACE: Sengkang CC
Distance: 16k, 25k and UPSIZE 28k
http://www.mapometer.com/en/running/route_763894.html

16k: U turn at Junction of Hougang Ave 3 and Eunos Link
25k: Whole route as per the MAP
28k: Finish 25k and do 1 more loop of SKsquare towards the SK pool

IMPORTANCE:
1. HYDRATION
2. Road ID/ Cash/ EZ link card (just in case)
3. Mobile Phone
4. Sun Protection
5. Study the route


HAppy Running!!!