COME AND JOIN OUR WEEKLY RUN. - we will post the date, time and venue periodically here

Wednesday, June 29, 2011

Sunday Run 3 July 2011

Dear All,
We are back in training action.
Here is our Sunday training:
Date: 3 July 2011
Time: 7am SHARP
Meet at Sengkang CC
Distance: 12k and 16k
Route: http://www.mapometer.com/en/running/route_1357288.html

12k: from buangkok mosque direct to SK cc

1. Hydration
2. Some money, Road ID, Hp (just incase)
3. Sun Protection
4. Study the route (any changes, will be informed before the flag off)

Happy Running!!!!

No comments: