Hello Almighties,
SUNDAY 3th September 2012

Tapering prior the AHM

Time : 7.00 am (Please be on time)
Meet at Sengkang CC
Distance : 10km
Route : http://www.mapometer.com/running/route_2256044.html
Sengkang CC > PCN > Punggol Marina > Jetty and back same way

IMPORTANCE:
1. Hydration
2. HP/Road ID and some cash (just incase - also for Brekky after run)
3. Sun Protection
4. Here is my contact just in case you lost your way: 97760625

Cheers,
FF