LETS RUN TOGETHER

COME AND JOIN OUR WEEKLY RUN. - we will post the date, time and venue periodically here


Monday, August 6, 2012

National Day Run around Neigbourhood

Hello Almighties,



THURSDAY 9th August 2012

NATIONAL DAY RUN!!! WEAR RED N WHITE, WO!!!


Time : 6.30 am (Please be on time, we try to avoid hot sun)

Meet at Sengkang CC

Distance : 10km (approx)
Route : http://www.sg.mapometer.com/running/route_2188748.html

10km thru park connector to Marina, Uturn @ Jetty

You guys may want to go for tempo or interval, let's discuss it before we flag off!



IMPORTANCE:

1. Hydration
2. HP/Road ID and some cash (just incase - also for Brekky after run)
3. Sun Protection
4. Here is my contact just in case you lost your way: 97760625



Cheers,

FF



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