THURSDAY 9th August 2012
NATIONAL DAY RUN!!! WEAR RED N WHITE, WO!!!
Time : 6.30 am (Please be on time, we try to avoid hot sun)
Meet at Sengkang CC
Distance : 10km (approx)
Route : http://www.sg.mapometer.com/running/route_2188748.html
10km thru park connector to Marina, Uturn @ Jetty
You guys may want to go for tempo or interval, let's discuss it before we flag off!
2. HP/Road ID and some cash (just incase - also for Brekky after run)
3. Sun Protection
4. Here is my contact just in case you lost your way: 97760625