FRIDAY NITE ECP LSD

FRIDAY NITE 16th April 2010
MEET at SENGKANG CC by 10.15pm for Pick UP

FLAG OFF: 11.00PM SHARP @ EAST COAST MAC DONALD
Distance: 30km

Route:
We will start from Mac Donald ECP to National Sailing Centre and back to pass Mac D. continue to Ford Rd > Mountbatten Rd > Nicoll Highway > Republic Ave > Republic Blvd > Esplanade (NO SIGN Seafood Restaurant) U turn same way finish at Mac D (no need to run up to NSC)
http://www.mapomete r.com/en/ running/route_ 518034.html

(Route might change depending on situation)

IMPORTANCE:
1. HYDRATION
2. Mobile Phone and Cash (enough to buy supper, just in case wanna eat McD)
3. Study the route.
4. Here Fia's no 9776 0625 (just incase)